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You should differentiate between them physically AND then psychologically focus your attention appropriately. We don’t hit many perfectly straight shots in golf so your target and outcome are rarely the same place. Then follow it with “ What’s my Target?” This is important because in golf your desired outcome (the future) and your target (the present) will often be different physical locations. This identifies where you want your ball to finish. So what should you be asking as you look down the fairway? “ What’s my desired Outcome?” is a good start. How do you stay present if your mind is continually time traveling? Ever been taught HOW? Can you consistently control your attention when required? If you can not, is golf really any different to playing roulette mentally? Spin a wheel and do whatever pops into your mind? Mind control for golf In fact, you spend most of your waking day thinking about the past or future as those 60-70,000 erroneous thoughts pass on through. You can even successfully drive your car whilst doing so, where your life is at risk, without trying to be ‘present’.
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So how and why should you stay present when playing a golf shot? You have many thoughts in your daily lives about the past and future which don’t create any issues like anxiety or tension. So how do you stay “present” during a golf shot whilst thinking about your desired outcome? Can you see the dichotomy? A determination to be “present” but thinking about the future? Mentally, it’s like pulling a chicken wishbone. Where are your thoughts in time when thinking about achieving your desired outcome for a golf shot – present or future? Clearly the future. You have read or been told how important it is to “stay present” or “be in the now” to play your best golf. Can you see it clearly in your mind’s eye right now? Consider this for a moment. Now, imagine for a moment you and I are standing on the tee looking down the fairway of your first hole on your golf course, preparing to play a shot. Was it due to poor technique or poor focus? Your heart rate quickens. Your muscles tighten. Unwittingly you can switch your attention from target to outcome orientation in an instant. The target itself can not change your physical state but your perception of the task can. However, you may notice that you do experience some anxiety when you start to think about potential outcomes. Now, if you could win $100,000 on completion of a successful throw would the basket suddenly create any anxiety? No, it’s still just your target. Sometimes you will hit it, sometimes you won’t but it always provides a focus for your actions. Would it create any anxiety if it were 20ft away. Your target and desired outcome in this example happen to be in the same physical location. What would be your desired outcome for this task? Paper ball in basket. Roll up a piece of used paper and throw it into a waste basket 10 ft away. Make sure to check out all of our other guides as well if you need additional help with the game.Imagine a simple exercise.
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Mario Golf Super Rush is now available exclusive for Nintendo Switch. Just like with a button controller, you can aim the shot and change clubs with the Joy-Con’s analog stick, so make sure to do any of that before swinging if you wish. When you feel ready to actually hit the ball, hold down the SL button or SR button depending on which side Joy-Con you are using and tee off. While standing like this, you can practice your swing without hitting the ball itself by just moving the Joy-Con in the motion as if you were hitting it.
#GOLF IT CONTROLS TV#
From there, main sure you have enough room around you to stand and face the TV as if you were about to hit a real life golf ball in that direction. Unfortunately, motion controls are not available within Golf Adventure mode for some reason, so you won’t be able to switch to them.Īs for the motion controls themselves, it’s recommended that you have the wrist strap attachment on the Joy-Con that also makes the SL and SR buttons easier to hit anyways. Such as when selecting what type of mode you want to play within the Play Golf section of the main menu, you are always asked what play style you want first between Button Controls and Motion Controls. Motion control options are available all throughout Mario Golf Super Rush, with you getting to select between them and button controls.